DAILY ROUTINE

FOREWORD
In the Holy Spirit of the True Love

Credible is the word and worthy of acceptance. I did not come to judge the world - that is God alone - but to move all to purification and repentance ; according to the instructions and teachings of God, His beloved and sent prophets, Jesus Christ and Muhammad rasul Allah; Towards the Holy Spirit of the Lovers Forgiveness and Prayer.

God is the light! His light our food. Who does not have God, who has the light, and who is nourished? God is omnipresent, but are we also omnipresent with Him? We all live, and have an everyday life;   Everyone can feel God, hear God, see God, ... if only he wants Him completely in faith. We are pure and perfect; We have a provision to fulfill. There is only one perfect truth; ... to find out, to fathom. Yes - we have the choice to decide; - ... how the right thing, I'll show you here! ; ... because the Lord has guided me right! Whether you know God or you do not know yet, - Do you trust me? His instruction is universal; - ... what you make of it, - that's up to you! Connect with God and stay connected, so He will guide you in His unconditional true love. Because the light will never be able to be without love, ... the perfection of the pure heart, ... it is it - the light - food. ... without purity of heart it does not work! ... So I present to you - on behalf of God -, the food pyramids of the New Age - Holistic - before.

24 h, God in everyday life.

Justify yourself and all your good deeds, according to God's will, ... and you will be healthy and at peace. ... Yes - He'll do it to you (and to everyone). So do not waste valuable time; but we begin now, to God, to the true human being - to reverse his being.

First to ourselves, then to the passing on of all!

24 h schedule of the faithful

FASTING + PRAYING + WORKING

Choose your way - whole - according to your destiny!

... also the various services and graces

What i eat in a day! The next favor for the better!

Thus it says in the Scripture: We, the strong, have the duty to bear the infirmities of the weak and not to take pleasure in ourselves. ||| Because each of us should like his neighbor for the good, for the edification. ||| For even Christ had not fallen for himself, but as it is written, "The reproaches of those who revile you have fallen upon me." ||| For all that has been written before has been previously written for our instruction, so that we may hope by the perseverance and comfort of the scriptures. ||| But the God of endurance and consolation give you to be one with one another , Christ Jesus, * according to His Messenger, ||| so that you may unanimously praise with one mouth the God and Father of our Lord Jesus Christ. ||| Therefore accept each other, as Christ accepted us, for the glory of God!

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PRAYER AND WORK PLANNING

CONSTRUCTION OF A GOTTER

An example

SCHEDULE - IN COMMUNITY WITH ALLAH!

In loneliness + secrecy or in a like-minded - living community

Time

Monday

Tuesday

Wednesday

  Thursday    

Friday*

Saturday

Sunday

The prayer sequence during an entire day

~ 02: 00-05: 00

SECOND PRAYER - NIGHT - HALF

(last 1/3 of the night before sunrise)

~ 02: 00 clock

  Last night

3.1

Sunnah prayer

before the early prayer

2 Rakah

Last night 1/3

Sunnah - Prayer before the

morning prayer

2 Rakah

  Last night

3.1

Sunnah prayer

before the

morning prayer

2 Rakah

  Last night

3.1

Sunnah prayer

before the

morning prayer

2 Rakah

  Last night

3.1

Sunnah prayer

before the early prayer

2 Rakah

  Last night

3.1

Sunnah prayer

before the early prayer

2 Rakah

Last night 1/3

Sunnah prayer

before the early prayer

2 Rakah

- 02: 45 clock

2. Meal Suhur

2. Meal Suhur

2. meal

suhur

2. meal

suhur

2. meal

suhur

2. Meal Suhur

2. Meal Suhur

~ 03: 00 clock

Fajr Morning Prayer

+ You're A

for the day

Fajr Morning Prayer

+ You're A

for the day

Fajr Morning Prayer

+ You're A

for the day

Fajr

morning prayer

+ You're A

for the day

Fajr Morning Prayer

+ You're A

for the day

Fajr Morning Prayer + Du 'A

for the day

Fajr Morning Prayer + Du 'A

for the day

Zikhr / Ruhe + Koran reading + Makka TV

Zikhr / Ruhe + Koran reading + Makka TV

Zikhr / Ruhe + Koran reading + Makka TV

Zikhr / rest +

Koran reading + Makka TV

Zikhr / Ruhe + Koran reading + Makka TV

Zikhr / Ruhe + Koran reading + Makka TV

Zikhr / Ruhe + Koran reading + Makka TV

~ 05: 00 clock

Sunnah prayer

in front

sunrise

4 Rakah

Sunnah - prayer before sunrise

4 Rakah

Sunnah prayer

in front

sunrise

4 Rakah

Sunnah prayer

in front

sunrise

4 Rakah

Sunnah prayer

in front

sunrise

4 Rakah

Sunnah prayer

in front

Sonnanaufgang

4 Rakah

Sunnah - prayer before sunrise 4 Rakah

🌞

THE LIGHT - RICH - DAY

~ 05: 30 - 09: 00

FIRST DAILY PRAYER SECTION

(before sunrise to the Sunnah - prayer after sunrise)

~ 05: 30 -

09:00 o'clock

3 ½ h

(Rest period) / working time

3 ½ h

(Rest period) / working time

3 ½ h

(Rest period) / working time

3 ½ h

(Rest period) / working time

3 ½ h

(Rest period) / working time

3 ½ h

(Rest period) / working time

3 1/2 h

(Rest period) / working time

~ 09: 00 clock

Shower / bath

Shower / bath

Shower / bath

Shower / bath

Body care Sunna

Shower / bath

Shower / bath

Shower / bath

~ 09: 45 clock

Sunnah - prayer after sunrise

2 Rakah

Sunnah - prayer after sunrise

2 Rakah

Sunnah prayer

after sunrise

2 Rakah

Sunnah prayer

after sunrise

2 Rakah

Sunnah prayer

after sunrise

2 Rakah

Sunnah prayer

after sunrise

2 Rakah

Sunnah - Prayer After Sunrise 2 Rakah

~ 10: 00- 13: 00

SECOND DAILY PRAYER SECTION

( until noon )

~ 10: 00- 13: 00

3 h

working time

3 h

working time

3 h

working time

3 h

working time

3 h

working time

3 h

working time

3 h

working time

҉

LUNCH

DAY - HALF - TIME

~ 13: 00 clock

Sunnah prayer

in front

noon prayer

4 Rakah

Sunnah - prayer before

noon prayer

4 Rakah

Sunnah prayer

in front

noon prayer

4 Rakah

Sunnah prayer

in front

noon prayer

4 Rakah

Sunnah prayer

in front

noon prayer

4 Rakah

Sunnah prayer

in front

noon prayer

4 Rakah

Sunnah - prayer before

noon prayer

4 Rakah

~ 13: 30 clock

Dhuhr lunch prayer

Dhuhr lunch prayer

Dhuhr lunch prayer

Zuhr

noon prayer

Dhuhr lunch prayer

-

Community Prayer

+ Preaching

Dhuhr lunch prayer

Dhuhr lunch prayer

~ 1:45 pm - 3:00 pm

Midday Rest / Zikhr

Midday Rest / Zikhr

Midday Rest / Zikhr

Midday Rest / Zikhr

Midday Rest / Zikhr

Midday Rest / Zikhr

Midday Rest / Zikhr

~ 15: 00 clock

Sunnah - prayer after noon prayer

2 o 4 Rakah

Sunnah - prayer after noon prayer

2 o 4 Rakah

Sunnah prayer

to

noon prayer

2 or 4 Rakah

Sunnah prayer

to

lunchtime

2 or 4 Rakah

Sunnah prayer

to

lunchtime

2 o 4 Rakah

Sunnah prayer

to

lunchtime

2 or 4 Rakah

Sunnah - prayer after

lunchtime

2 o 4 Rakah

~ 15: 30-17: 30 clock

2 h

Working time /

( Rest time )

2 h

Working time /

( Rest time )

2 h

Working time /

( Rest time )

2 h

Working time /

( Rest time )

2 h

Working time /

( Rest time )

2 h

Working time /

( Rest time )

2 h

Working time /

( Rest time )

~ 17: 30 clock

Sunnah prayer

in front of Asr - prayer

4 Rakah

Sunnah - Prayer before Asr prayer

4 Rakah

Sunnah prayer

in front of Asr - prayer

4 Rakah

Sunnah prayer

in front of Asr - prayer

4 Rakah

Sunnah prayer

before Asr prayer

4 Rakah

Sunnah prayer

before Asr prayer

4 Rakah

Sunnah - prayer before Asr - prayer

4 Rakah

~ 5:45 pm

Asr

in the afternoon

prayer

Asr

in the afternoon

prayer

Asr

in the afternoon

prayer

Asr

in the afternoon

prayer

  Asr

afternoon prayers

Asr

afternoon prayers

Asr

afternoon prayers

~ 18: 00-20: 30

2 h

working time

In nature

-

Water / organic purchasing

+ Prepare iftar

2 hours working time

in nature

-

Water / organic purchasing

+ Prepare iftar

2 h

working time

In nature

-

Water / organic purchasing

+ Prepare iftar

2 h

working time

In nature

-

Water / organic purchasing

+ Prepare iftar

2 h

working time

In nature

-

Water / organic purchasing

+ Prepare iftar

2 h

working time

In nature

-

Water / organic purchasing

+ Prepare iftar

2 hours working time

In nature

-

Water / organic purchasing

+ Prepare iftar

~ 20: 30-21: 30

1 h

House cleaning

Bath shower

1 h

House cleaning

Bath shower

1 h

House cleaning

Bath shower

1 h

House cleaning

Bath shower

1 h

House cleaning

Bath shower

1 h

House cleaning

Bath shower

1 h

House cleaning

Bath shower

🌙

THE BRIGHT - LUMINOUS - NIGHT

~ 21: 30 - 02: 00

FIRST - PRAYER - NIGHT - HALF

(starts after sunset and ends when the last 1/3 of the night starts)

~ 9:30 pm with the Adhan prayer call

1 . Iftar

Fast break /

With water + if necessary 1 date

1 . Iftar fast break / with water + 1 date if necessary

1 . Iftar fast break / with water + 1 date if necessary

1 . Iftar

Fast breaking / With water + possibly 1 date

1 . Iftar fast break / with water + 1 date if necessary

1 . Iftar fast breaking / with water + if necessary 1 date

1 . Iftar fast breaking / with water + if necessary 1 date

~ 21: 30 clock

Maghrib

evening prayer

Maghrib

evening prayer

Maghrib

evening prayer

Maghrib

evening prayer

Maghrib

evening prayer

Maghrib

evening prayer

Maghrib

evening prayer

~ 21: 45 clock

1 . Iftar

Fast break

1 . Iftar fast break

1 . Iftar fast break

1 . Iftar

Fast break

1 . Iftar fast break

1 . Iftar fast break

1 . Iftar fast break

~

2 h relax / free time / rest period

2 h relax / free time / rest period

2 h relax / free time / rest period

2 h relax / free time / rest period

2 h relax / free time / rest period

2 h relax / free time / rest period

2 h relax / free time / rest period

~ 23: 45 clock

Isha'a

night prayer

Isha 'a

night prayer

Isha 'a

night prayer

Isha'a

night prayer

Isha 'a

night prayer

Isha 'a

night prayer

Isha 'a

night prayer

+ Witr prayer

+ You - A

+ Witr prayer

+ You - A

+ Witr prayer

+ You - A

+ Witr prayer

+ You - A

+ Witr prayer

+ You - A

+ Witr prayer

+ You - A

+ Witr prayer

+ You - A

+ Tarawih - prayer

+ Tarawih - prayer

+ Tarawih prayer

+ Tarawih

prayer

+ Tarawih prayer

+ Tarawih prayer

+ Tarawih prayer

~ 01: 00 clock

~ 1 - 1 ½ h

Night's sleep / Zikhr

~ 1 - 1 ½ h

Night's sleep / Zikhr

~ 1 - 1 ½ h

Night's sleep / ZIkhr

~ 1 - 1 ½ h

Night's sleep / Zikhr

~ 1 - 1 ½ h

Night's sleep / Zikhr

~ 1 - 1 ½ h

Night's sleep / ZIkhr

~ 1 - 1 ½ h

Night's sleep / Zikhr

THE HIGHEST OF ALL SUPPLICATIONS FOR FORGIVENESS

is that the suppliant says the following:

Allahumma anta Rabbi la ilaha illa Anta Khalaqtani wa ana abduka, wa ana, ala ahdika wa wa'dika mastata'tu, A'udhu bika min Sharri ma sana'tu, abu'u Laka bini'matika, alaiya, wa Abu'u Laka bidhanbi faghfirli fainnahu la yaghfiru adhdhunuba illa anta

"O Allah, you are my god. No god is there except you. You created me and I am your servant. I hold fast to my covenant with you and my promise to you as long as I am able to keep this. I take refuge in you from the evil I have committed, and with all thanks, I offer your kindness to you as well as I admit my guilt. Forgive me - for there is none but you forgiving sins. "

Whoever speaks this supplication in part of the day and firmly believes in its content, then dies before dawn on that day, belongs to the inhabitants of Paradise.

And whoever speaks this supplication in one part of the night and firmly believes in its content, and then dies before dawn, is one of the inhabitants of Paradise. "



The Holy Quran

Incl. 24h daily routine - schedule

Fasting + prayer + work

In the practical DIN A6 hand format

for assistance, practice - guidance and assistance in everyday life

In Arabic, transcription and German

(WudHu - Learn Prayer Wash and Mandatory Prayers, The Witr Prayer, The Tarawih Prayer, The Du'A - Prayers speak, including empty pages to personalize, Allah's Name, and Timing and Inspirations for the Daily Workout)

Soon available!

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